Folk remedies for weight loss

For a long time people use Folk remedies for the relief of disease, maintaining the health of the body, of well-being. Popular all kinds of recipes, and then when the woman will lose to a way to pounds. With this Problem, special drinks, long or balanced diet and unloading help, Bad procedure. Folk remedies for weight loss the process of loss of excess weight easily and effectively. With effective recipes that the girls will be able to achieve results quickly.

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What to drink to lose weight?

Many girls know that regular drinking of water is the Basis of every diet, and one of the most important principles of healthy eating. Every day you need to nourish the body with clean, filtered water – a minimum of half a Liter per day. This will help to remove toxins, cleanse the colon, speeds up metabolism, produces diuretic effect, reduces appetite. But not only the usual fluid promotes weight loss. There are special drinks, which helps this process faster, in the fight against the pounds. What drinks Folk remedy for weight loss?

Birch juice. The popularity of this folk medicine is due to its unusual taste and useful properties. The people are long since dismantled, in the spring of the juice from the birch-trees, because the roots of the tree go deep, that take up pollutants from the soil, the closer to the surface. You drink the juice immediately after harvesting, after a few days of storage of liquid birch harmful. On the day of the duration of the course month you should drink a large spoon. These home remedies to speed up the metabolism.

Oats крупяной Kissel. Oats helps the body to remove toxins, improves the condition of skin, nails, hair, he, too, promotes the renewal of blood cells. The cleaning of the stomach and of the intestine with the help of this national medium-well helps with weight loss. To include oatmeal in the a lot of vitamins, particularly necessary in the diet. How to prepare: mix oatmeal in a bowl with a handful of plums, grated sugar beet. Pour two liters of boiling water, boil for a quarter of an hour. A glass of this Kissel (or more) you can drink before sleep to walk for an hour. You can learn more and other recipes, how to cook oats-Cocktail.

Tincture with the bark krushiny. Sea buckthorn is a natural cleanser of the body, has a laxative effect, promotes the rapid excretion of feces, peristalsis of the colon at the time of their application increased. A big Plus of the use of this broth is a home remedy for quick weight loss has no negative effects on the mucous membranes of the internal organs. A teaspoon of the bark, pour 150 ml of boiling water, leave for about half an hour. Drink the Infusion before bedtime for a month.

Tincture with leaves of cherry and lime. This broth promotes weight loss, helps the body to cleanse. For cooking a home remedy, take a part of the ordinary St. John's wort, Thistle, the leaves of the cherry, and two parts of lime blossom. A tablespoon of this mixture you need to pour 250 ml of boiling water, leave overnight. It is recommended that the reception of the folk medicine, a half-hour after meals (three times daily) according to a third Cup. If tincture Supplement, it is still a laxative.

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Effective folk recipes for weight loss

Application of the recipes in the everyday, the help in weight loss, the representatives of the fair sex to achieve fast results. The girl may try a diet just with natural, natural ingredients, or you can combine the right diet with some drinks or food. Do not forget about the moderate physical activities that help keep the body Fit, appearance and beautiful. Below you can find the recipes of folk medicine, effective weight loss.

The medium for the fat burning on the belly

The fat that appears on the abdomen – a Problem for many women. This is especially true for owners of the figure of an Apple. Her body is so constituted, that the extra pounds are manifested basically in the area of the waist. Get rid of a few centimeters in the area of the abdomen to help the special recipes that help you to speed up the metabolism, fill the body with vitamins, bring on the slags and harmful substances, the tract to restore the normal working of the gastro-intestinal. Which take Folk remedies for fast weight loss?

Semolina. Croup help every girl to quickly get rid of belly fat, when a diet with the use of this useful product. Thanks to the inclusion in the ration of buckwheat, an improvement of the metabolism, cleansing the body of toxins, significantly better the General condition of the skin, of the hair. Diet looks at eating only buckwheat in unlimited quantities. How to cook buckwheat: in the night you pour a glass of purified cereal with boiling water. The next day, in small portions to eat. Some tips to the Tool:

  • While such foods do not eat greasy, salty, fried. To go without, and spices. Sugar is also excluded.
  • You have to drink every day a lot of clear water, it is desirable to give up tea, coffee is necessary.
  • For the last time, you can eat for several hours before going to sleep.

Folk Diet. This method of weight loss contains only natural products that help reduce weight. The food should not be serious heat treated. To Supplement the diet with these fruits and berries, such as pineapple, blueberry, grapefruit. Help to lose weight faster daily consumption of ginger tea. Every day you need to Supplement the ration of carbohydrates, which you get from grains: brown rice, oatmeal, and rye bread. As the Protein of fish is, meat stewed, boiled eggs.

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Diuretics slimming

Often the weight is increase due to the excessive accumulation of fluid in the body. This effect sometimes, people with kidney, the cardiovascular system accompanied diseases. It is worth noting that healthy people diuretics do not need to take in limited quantities, so as not to lose water not to disrupt the smooth functioning of the body and balance metabolism. The intake of natural remedies, with a diuretic. a few days in the week, or each day for a short period of time What are the natural diuretics help you lose weight?

Tincture with Dill, parsley and chamomile. The mixture of these herbs according to the recipe, this helps the liquid to quickly pull back, but you can take this home remedies you need to be careful. In no case can not arbitrarily increase the dosage, this could have a negative impact on the body. Mix a tablespoon of dry parsley and chamomile flowers, add two p. l. chopped Dill. One tablespoon of brew in a thermos Cup of boiling water, let sit until morning. You take in the course of the day, half an hour after the meal. Eat not to drink the drink.

Green Tea. It is known that a good green tea strengthens blood vessels, improves mood, and an overall positive effect on the human body. The effect of weight loss with the help of this drink, you need to drink in the course of the day, a couple of cups of tea. It is worth noting that the temperature of the brew group to exceed eighty five degrees, otherwise the effect will be lower. Home remedies will help the rapid excretion of fluid, the burning of fat. Drinking green tea should be ten to twenty minutes before meals.

Apples with pumpkin and raisins. This useful mixture for weight loss helps get rid of the swelling, detoxifies, promotes the reduction of harmful cholesterol in the body. To cook tested weight loss agent, need kilograms of pumpkin, a bit of raisins and three sour Apple. To wash the products thoroughly, then pumpkin crushed with Apple. In the final home remedies a little bit of raisins added. This mixture should be taken before meals in the amount of three tablespoons.

Cocktail of cucumber and celery. These two products are a treasure trove of useful vitamins and trace elements, in addition, promote the excretion of urine from the body. To a boil folk remedies, promotes weight loss, you will need a cucumber, and three medium-sized sleeve of celery. All the ingredients need to carefully grind it with a Mixer, diluted the thick of a mixture of pure filtered water, and then take half a Cup four times a day.

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Ways to lose weight at home

Lose weight at home can be done by the combination of the right nutrition, moderate physical activity. Necessarily daily consumption of large amounts of fluid. Folk remedies, the help, the weight loss is not only limited to the recipes. Help in the elimination of obesity, the special tubs with a variety of herbs. What can take the girl?

Bath mat'-i-machehoi. It is a useful home remedy to help the girl get rid of skin problems that bring impurities, improve the condition of the pores, cleanse the sebaceous glands of excess fat. If desired, representatives of the fair sex can be a Bad a little Calendula for effective weight loss is add.

A mixture of plantain, Oregano, birch leaves. Add these herbs in the tub allows the body to more efficiently spend liquid, in addition, they improve the condition of the skin, of the hair. Before this people medicine you need to consult first with your doctor or even a control for the presence of allergies.

Effective folk medicine serve as a fast day in which only allowed to a product. This is a drink, fruit or vegetables. Examples of diets with products that help to achieve tangible results in weight loss:

  1. Kefir. On the day you should drink about a Liter and a half over the same gaps. Should all six shots.
  2. Quark. Allowed to consume four hundred grams of the product, divided in four stages. The fat content should be minimal.
  3. Prunes. 500 grams of the product to soften in the water, then drink a hundred grams in regular intervals.
  4. Cucumber. You can buy a Kilo two hundred grams of cucumber, eat in the course of the day. Preferably used in six portions. The diet can be supplemented with a small amount of cooked meat in the evening.

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Diet for quick weight loss in menopause

The suspension of the menstrual cycle is a bad time in the life of a woman, often accompanied by a strong group of overweight. This is a sticks due to the slowing of metabolism, with a reduction in the active work of the eggs. Recommendation:

  1. Folk remedies, as described above, help women lose weight, strengthen the body.
  2. When planning a diet in menopause, you need to all the principles of healthy eating. To lose weight you have to give up greasy, sweet, salty.
  3. At regular intervals, a woman can drink in the diet of different natural remedies – for example, healthy.
  4. You combine proper nutrition with physical exercise, even in small, from the diet and natural remedies there is no effect. Thinness contribute to the daily morning exercise for weight loss, walking in the Pool, frequent walks. In addition, it is important to have a positive attitude, believe in their own strength.
  5. Women during menopause can have recourse to national funds, which do not affect the diet – for example, cooking, visit, special baths, or a bath, if it is you health.

Folk remedies are ideal as an additional aid in weight loss. During their use, a woman should always care for themselves: proper nutrition, exercises, and strengthen the body. Natural folk remedies help to improve the health, the faster the desired weight reduction, a Vitamin support the body, the representatives of the fair sex.

25.07.2018